TO up date everyone: Allison and I have Joined in on at BODY Blitz Fat Bowl!
In January ending February 23.
Finishing in 4Th places with a total of 19 pounds and 32 inches lost!
CIA"Changing In Appearance" is what we did!
Personally challenges
I now can walk/run a half mile: 28 minutes -18 minutes
Number of push-up performed in 2 minutes: 26 - 32
Length of time you can hold a plank: 20sec - 2 minutes
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